Grief is not a problem to be cured. It is not a psychological illness that you need to recover from. It is the normal, natural and necessary response to loss. Knowing what to expect when you are grieving can alleviate fear of the unknown and reduce feelings of helplessness, which in turn decreases anxiety.

Kim Cumiskey, a Certified Grief Counselor, will lead a discussion about the grief journey by providing information and support to assist those coming to terms with life altering events such as the death of a loved one.