Are you 55 or older with a chronic health condition or do you care for someone who does? If so, the Health for Life Program (HeLP) can enhance your quality of life and provide fun while learning. This free workshop is offered by the Westchester County Department of Senior Programs and Services and focuses on the mind/body connection, better breathing, fall prevention and getting a good night's sleep. Information session will be held on September 9th at 1pm. Workshops will be held September 16 & 23, October 7 & 28 and November 4 & 18.
Event Type(s): Adult Program
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